• Downloads

    Click Here to download our timetable

    Click Here to download our PAR-Q Form (Physical Activity Readiness Questionnaire)

    Click Here to download our Childrens PAR-Q Form (Physical Activity Readiness Questionnaire)

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  • Zumba

    This class is the latest craze, amazing fun, high energy, high calorie burner. Join in ...

  • Dance For Fitness

    Do you want something fun, yet productive to do? meet new friends and improve your health ...

  • Personal Training

    We can train you in the comfort of your own home or use the great outdoors, we fetch the e ...