• Downloads

    Click Here to download our timetable

    Click Here to download our PAR-Q Form (Physical Activity Readiness Questionnaire)

    Click Here to download our Childrens PAR-Q Form (Physical Activity Readiness Questionnaire)

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  • Dance For Fitness

    Do you want something fun, yet productive to do? meet new friends and improve your health ...

  • Personal Training

    We can train you in the comfort of your own home or use the great outdoors, we fetch the e ...

Energised Fitness was created to reach into the local communities. The classes are carefully structured for all abilities, ages and levels of fitness. We want people to come along and have fun, socialise and have a great workout at the same time without the gym membership.

Meet The Team

Lorraine Heald (AKA Lorri)


Level 2 NVQ in Instructing Exercise and Fitness (Exercise to Music) (CYQ)
Certificate in Fitness Instructing in the Context of Exercise to Music (CYQ)
Level 2 Award in Employment Awareness in Active Leisure and Learning (QCF)
LOA Level 3 award in adapting exercise for older adults (QFC)

First Aider
Certificate in Fitness Instructing (Gym Based Exercise) (CYQ)

Aqua Aerobics Instructor.
Zumba Fitness /Zin Member

Workshop Attendance Certificate Super Seniors 2011, (4 REPS) Continual Professional Developent Credits.
Lorri has been a singer entertainer for the past 20 years, her bubbly entertainment experience shines in her classes,
motivating everyone, dancing and singing along to her carefully selected songs. Lorri lost 4 stone herself 2 years ago and is passionate about helping others achieve as she has.


He came from the four corners of the earth!!
Lee is an international sensation in the DJ community and outshines other DJ’s like Judge Jules and Afrojack